Life has its moments when we lose direction, get overwhelmed by emotions or face difficult choices.
I help you get an overview and take your steps in a life you design and on your terms. Your life choices are important for your well-being and for how your life takes shape. I am your coach along the way.
Get the life you dream of
"Behind every good program is a person who listens, creates peace and gives you space to find your own path."Meet Annette Sophie Eberhardt
My name is Annette Sophie Eberhardt, and I am the founder of MindRise.dk
. I help people going through life crises find direction and gain clarity about their situation. There can be many reasons why you might need to work with me. Perhaps you feel exhausted, or you’re unsure of where you stand in life and what your next step should be. Your family may be going through a divorce, or you may be considering one. Maybe you’ve experienced a breach of trust and feel hurt and upset. I have many years of coaching experience—both with my clients, who show clear results, and in my role as a coach trainer at Sofia Manning, where I’m privileged to share my knowledge and experience through training programs and to stay constantly updated on new methods and evidence-based tools for the benefit of my clients who come to me seeking balance.
MindRise is synonymous with learning and understanding yourself and your thoughts.
Specialties
Whether you're in the midst of a breakup and feeling powerless, in an emotional life where you feel trapped, or lack direction and meaning in everyday life, you can get help to find strength and new possibilities. I meet you where you are and give you the tools to move forward.
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Support before, during and after divorce, including children and infidelity.
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Help to become stronger in yourself, deal with difficult emotions and find new direction.
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Tools to create energy, find balance in everyday life and avoid unhappiness.
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Strengthen communication and manage conflict to give love room to grow again.
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Support for unhappy young people - focusing on self-confidence, identity and finding your own path.
Testimonials
"Annette was the turning point in my career. She challenged my thinking, gave me clarity - and today I am CEO of a major NGO. She was the catalyst that made me take action."
- Stinne, 46 years old
"In the midst of my divorce, Annette helped me become stronger, make the right decisions and find my confidence again. She meets you at eye level - with both empathy and strength."
- Trine, 57 years old
"I was nervous to open up, but Annette created a safe space. She gave me concrete methods to deal with my emotions - tools I use every day."